<br><h1 class="title">Ako promijenite ovu večernju rutinu, idući dan bit ćete iznenađeni</h1><br><br><div class="container main-cont preview-container" id="article-container"> <div class="banner-holder inside-1" itemscope itemtype="http://schema.org/WPAdBlock"> <!-- DFP: inside-1 (/18087324/ZIMO_DESK/zimo_desk_1) --> <div class="banner-inner" id="zimo_desk_1"></div> </div> <header class="atricle-top g12"> <div class="article-category" data-ga4-recomm-type="article-label-subtitle"> <a target="_blank" href="https://zimo.dnevnik.hr/znanost/">Znanost</a> </div> <div class="title-author"> <h1 class="title">Ako promijenite ovu večernju rutinu, idući dan bit ćete iznenađeni</h1> <p class="lead">Novo istraživanje sugerira da bi jednostavno pomicanje vremena odlaska na spavanje moglo potaknuti veću tjelesnu aktivnost i time poboljšati opće zdravlje.</p> <div class="author-time"> <div class="meta"> <a target="_blank" class="author">Branimir Vorša</a> | <span class="time">01.07.2025. / 15:00</span> <a target="_blank" data-scroll-to="twc-comments" class="anchor-comments">komentari</a> </div> </div> </div> <aside class="article-share share-top" data-event="social-share-window" data-ga4="social-article-top"> <!-- <p class="share-num"><span class="icon-export"></span><span class="share-count">0</span></p> -- <p class="share-invite">Podijeli</p> <ul class="structural"> <li class="fb"><a target="_blank" href="https://zimo.dnevnik.hr/clanak/ako-promijenite-ovu-vecernju-rutinu-iduci-dan-cete-biti-iznenadjeni---921924.html"><span class="icon-facebook"></span></a></li> <li class="tw"><a target="_blank" href="https://twitter.com/intent/tweet?url=https%3A%2F%2Fzimo.dnevnik.hr%2Fclanak%2Fako-promijenite-ovu-vecernju-rutinu-iduci-dan-cete-biti-iznenadjeni---921924.html&via=zimoonline&text=Ako%20promijenite%20ovu%20ve%C4%8Dernju%20rutinu%2C%20idu%C4%87i%20dan%20bit%20%C4%87ete%20iznena%C4%91eni"><span class="icon-twitter"></span></a></li> </ul> </aside> </header> <div class="article-left g8"> <figure class="article-image main tst"> <a target="_blank" href="https://zimo.dnevnik.hr/galerija/ako-promijenite-ovu-vecernju-rutinu-iduci-dan-cete-biti-iznenadjeni---921924.html/63110137/921924"> <div class="img-holder"> <picture> <img loading="lazy" class="wp-100" src="https://image.dnevnik.hr/media/images/768x432/Jul2025/63110137-gasenje-svjetla-prije-spavanja-ilustracija.jpg" alt="Gašenje svjetla prije spavanja, ilustracija"> </picture> </div> </a> <figcaption> <span class="image-title txt-grey"> Gašenje svjetla prije spavanja, ilustracija </span> <span class="txt-grey"> (Foto: Getty Images) </span> </figcaption> ...</div></div> <br><br>Pročitajte više na <a href="https://zimo.dnevnik.hr/clanak/ako-promijenite-ovu-vecernju-rutinu-iduci-dan-cete-biti-iznenadjeni---921924.html" target="_blank">Zimo.hr</a>
